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Training and Certification Materials

Materials were developed to assist in the areas of staff and customer training. Materials available include a Navy Fitness Training Guide, PowerPoint presentation series and Staff-Training manual. For staff certification, the Navy Fitness edition of "Building Strength & Stamina, Second Edition" by Dr. Wayne Westcott, was created as an in-house training tool for MWR professionals who work in fitness and sports. The manual, combined with a practical and written test, gives employees a basic knowledge in the areas of strength training, endurance/cardiovascular training, flexibility and fitness facility management. The local MWR Fitness director/coordinator can administer this training to your staff, as well as the Command Ftness Leaders at your command.